FITNESS TRAINING SITE

http://www.brianmac.co.uk/

SPORTS FITNESS ADVISOR

http://www.sport-fitness-advisor.com/

BBC SPORTSWEBSITE

http://news.bbc.co.uk/sport1/low/health_and_fitness/4275314.stm

FITNESS TRAINING

 http://www.netfit.co.uk/football-program-webwen.htm

PLYOMETRIC TRAINING

http://www.specialolympics.org/Special+Olympics+Public+Website/English/Coach/Coaching_Guides/Football/Teaching+Sport+Skills/Using+Plyometrics+In+Football+Training.htm

GAMES DEVELOPMENT

http://gamesdevelopment.gaa.ie/files/coaching_conference_2006/conference_presentations/terence_mcwilliams.pdf

POWER TRAINING

http://www.vitsdirect.co.uk/power.sports.htm

NUTRITION WEBSITE

http://www.shapeup.org/

CORE STRENGTH

http://www.mayoclinic.com/health/core-strength/SM00047&slide=6

CORE FITNESS WITH A FITBALL

http://www.mayoclinic.com/health/core-strength/SM00046

WEIGHT TRAINING

http://www.mayoclinic.com/health/weight-training/SM00041&slide=10

EXPLOSIVE POWER TRAINING

http://www.coachesinfo.com/category/training_for_explosive_power_in_sport/252/

WEIGHT TRAINING

http://www.pponline.co.uk/encyc/weight-training.htm

STRENGTH TRAINING

http://www2.gsu.edu/~wwwfit/strength.html

STRENGTH TRAINING

http://en.wikipedia.org/wiki/Strength_training

WEIGHT TRAINING FOR TEENS

http://www.kidshealth.org/teen/food_fitness/exercise/strength_training.html

BASIC WEIGHT TRAINING

http://www.primusweb.com/fitnesspartner/library/activity/trainbasics.htm